
Flow & Grow is designed for yogis and yoga teachers alike, seeking to deepen their practice in a truly inspiring natural setting. Move through daily flows (style of yoga may vary), restorative sessions, and meditation in our floating Chi Deck yoga studio overlooking the iconic Niuli’i stream and tropical forest. This retreat balances structured yoga instruction with organic farm-fresh nourishment, nature & regenerative farm immersion, and personal reflection time.
Perfect for: Yoga enthusiasts, teachers seeking inspiration, practitioners wanting to deepen their practice, stressed working professionals needing movement-based healing.
Target audience: West-coast or Hawaii-based yogis, working professionals, young to middle-aged mamas, and yoga teachers.
Step onto your mat in the Chi Deck, our floating yoga studio suspended among the trees with sounds of rushing streams below, wind blowing through lush bamboo, and tropical birds overhead. This isn't just another yoga retreat—it's a complete immersion in mindful movement, farm-to-table nourishment, and the transformative power of land-based healing.
Whether you're seeking to refine your vinyasa flow, explore restorative practices, or simply find peace away from daily stress, Flow & Grow offers the perfect balance of structured yoga instruction and spacious freedom for personal practice. Led by experienced teachers in one of Hawaii's most serene and sacred locations, you'll leave with a deeper connection to your practice, renewed vitality, and tools for sustainable wellness.

This is your time. Time to heal. Time to center. Time to thrive. Spaces are limited to ensure each guest receives our full attention and care.
Yoga & Movement (6 Sessions Total):
Meals (6 Total):
Experiences:
Facility Access:
Accommodation:
Take-Home:
Pricing:
Shared Accommodation:
$1,895 per person
Private Accommodation:
$2,295 per person
Early Bird (60+ days):
Save 15%
Add-ons available:
(private yoga, massage, activities etc - see full list below)
Yoga & Movement (12 Sessions Total):
Meals (12 Total):
Experiences:
Wellness Services:
Accommodation:
Take-Home:
Pricing:
Shared Accommodation:
$3,495 per person
Private Accommodation:
$4,195 per person
Early Bird (60+ days):
Save 15%
Add-ons available:
(private yoga, massage, activities etc - see full list below)
For those seeking deeper relaxation or personalized indulgence, our retreat also offers:
Massage session ($125+)
Private yoga ($50+)
Plant medicine consultation ($75+)
Fresh produce basket ($25-100)
Others - private practitioners, outside activities, food, herbal products
Massage session ($125+)
Private yoga ($50+)
Plant medicine consultation ($75+)
Fresh produce basket ($25-100)
Others - private practitioners, outside activities, food, herbal products
